At Ease Counseling

At Ease Counseling

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Company Details

Operating Hours

Not Available

Location

201-3701 East Hastings Street

Phone

6049974757

Support Email

Ateasecounsellingca@gmail.com

At Ease Counseling Frequently Asked Questions

1. What types of counseling services does At Ease Counseling offer?

At Ease Counseling provides individual counseling, couples counseling, clinical supervision, and specialized programs such as the Crime Victim Assistance Program (CVAP) and First Nations Health Authority (FNHA) counseling.

2. What therapeutic approaches are used at At Ease Counseling?

The practice uses evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Brief Therapy (SFBT).

3. How does At Ease Counseling help clients process past traumas?

At Ease Counseling utilizes a range of therapeutic techniques like EMDR and CBT to help clients process past traumas and develop healthier coping strategies.

4. Does At Ease Counseling work with diverse populations?

Yes, At Ease Counseling is committed to fostering a culturally sensitive and anti-oppressive environment, offering support to clients from BIPOC and 2SLGBTQI+ communities.

5. What is Leena's therapeutic philosophy at At Ease Counseling?

Leena's approach focuses on connection, exploration, and healing, providing clients with a supportive and non-judgmental space to engage with their experiences.

6. What is the Crime Victim Assistance Program (CVAP)?

CVAP is a specialized counseling program aimed at providing support to victims of crime, offering therapeutic services to help individuals cope with the emotional and psychological effects of their experiences.

7. What is the First Nations Health Authority (FNHA) counseling program?

The FNHA counseling program provides culturally sensitive therapeutic support to Indigenous individuals, focusing on mental health and well-being in a way that aligns with Indigenous healing practices.

About At Ease Counseling

At Ease Counseling is a mental health practice based in Burnaby, British Columbia, offering both in-person and virtual therapy services throughout the province. Founded and led by Leena Mehta, a BIPOC registered clinical counsellor and approved clinical supervisor, the practice is dedicated to providing a safe, inclusive, and compassionate space for individuals to heal and grow. Leena brings over seven years of therapeutic experience, utilizing a client-driven, trauma-informed approach to support clients in addressing various challenges, including anxiety, depression, trauma, and life transitions.

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